safety – TARMS Pakistan https://tarms.org TARMS Pakistan is providing specialized services in HSE Fri, 23 Jan 2026 14:10:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.0 https://tarms.org/wp-content/uploads/2024/04/cropped-tarms-logo-512-32x32.png safety – TARMS Pakistan https://tarms.org 32 32 Accidents Don’t Just Happen https://tarms.org/accidents-dont-just-happen/ https://tarms.org/accidents-dont-just-happen/#respond Fri, 23 Jan 2026 14:08:01 +0000 https://tarms.org/?p=3696

 

Accidents Don’t Just Happen

They are the end result of unsafe attitudes, unsafe acts, and unmanaged hazards.

Most accidents occur because:

  • Safety rules are ignored.
  • Risks are underestimated.
  • Individuals fail to recognize how their attitudes influence their behavior.

Taking responsibility starts with self-reflection. The following attitudes are commonly linked to incidents and near-misses.

 Selfishness – “Me first” attitude

Explanation:
Disregard for the safety, comfort, or rights of others.

  • Example: Blocking emergency exits or removing machine guards to work faster.
  • Root Cause: Poor safety culture, lack of empathy, production pressure.
  • Solution:
    • Reinforce teamwork and shared responsibility.
    • Emphasize that one unsafe act can harm many.
 Self-Importance – “Rules don’t apply to me”

Explanation:
Believing personal status, experience, or seniority places one above safety rules.

  • Example: Supervisor bypassing PTW requirements.
  • Root Cause: Authority bias, weak leadership accountability.
  • Solution:
    • Equal rule enforcement at all levels.
    • Leadership by example.
 Overconfidence – “I know what I’m doing”

Explanation:
Underestimating risks due to experience or skill.

  • Example: Working at height without fall protection because it was done many times before.
  • Root Cause: Familiarity breeding complacency.
  • Solution:
    • Regular refresher training.
    • Stop-Work Authority reinforcement.
 Chance-Taking – “It won’t happen to me”

Explanation:
Deliberately taking risks in belief of luck or immunity.

  • Example: Standing under suspended loads.
  • Root Cause: Risk normalization, poor hazard perception.
  • Solution:
    • Highlight real incident case studies.
    • Reinforce hierarchy of controls.
 Fatalistic Attitude – “If it’s destined, it will happen”

Explanation:
Belief that outcomes are beyond personal control.

  • Example: Ignoring PPE because “death is written already.”
  • Root Cause: Cultural beliefs, lack of safety awareness.
  • Solution:
    • Education on risk control effectiveness.
    • Emphasize personal accountability.
 Hostility – Persistent anger or aggression

Explanation:
Underlying frustration or anger leading to impulsive actions.

  • Example: Aggressive driving at site.
  • Root Cause: Stress, workload, unresolved conflicts.
  • Solution:
    • Stress management programs.
    • Promote respectful workplace behavior.
 Inferiority / Defensiveness – “I won’t be pushed around”

Explanation:
Reacting dangerously to perceived challenges or authority.

  • Example: Refusing safety instruction to save face.
  • Root Cause: Low self-esteem, fear of embarrassment.
  • Solution:
    • Supportive supervision.
    • Encourage open communication.
 Excessive Competitiveness – “Getting ahead at any cost”

Explanation:
Prioritizing speed or output over safety.

  • Example: Skipping inspections to finish job earlier.
  • Root Cause: Productivity-only performance metrics.
  • Solution:
    • Balance KPIs with safety indicators.
    • Reward safe behavior.
 Unconscious Self-Destruction

Explanation:
Risk-taking rooted in deeper psychological issues.

  • Example: Repeated exposure to known hazards without concern.
  • Root Cause: Mental health concerns, fatigue, burnout.
  • Solution:
    • Fitness-for-work systems.
    • Access to counseling and fatigue management.
 Horseplay – Showing off

Explanation:
Unsafe behavior for amusement or attention.

  • Example: Playing with tools or machinery.
  • Root Cause: Immaturity, poor supervision.
  • Solution:
    • Zero-tolerance policy.
    • Behavioral safety observation programs.
 Pleasure in Destruction

Explanation:
Deriving satisfaction from damaging property or systems.

  • Example: Deliberate misuse of equipment.
  • Root Cause: Behavioral or psychological maladjustment.
  • Solution:
    • Strong disciplinary action.
    • Employee engagement and support.
  Transfer of Guilt – Blaming others

Explanation:
Creating situations where responsibility is shifted.

  • Example: Ignoring procedures expecting blame to fall elsewhere.
  • Root Cause: Fear of accountability, weak incident culture.
  • Solution:
    • Just Culture approach.
    • Clear role definitions and responsibility matrices.
 “My safety is not a core value”

Explanation:
Lack of personal belief in the importance of safety.

  • Example: Consistent PPE non-compliance.
  • Root Cause: Poor safety leadership, inadequate induction.
  • Solution:
    • Values-based safety training.
    • Continuous reinforcement by leaders.
Key Message for Workforce

Accidents are preventable.
They occur when:

  • Unsafe attitudes influence decisions.
  • Unsafe acts bypass controls.
  • Hazards are ignored or tolerated.

 

Conclusion

Accidents do not occur by chance. They are predictable outcomes of human attitudes and behaviors interacting with hazards. By identifying and correcting unsafe attitudes, individuals can actively prevent incidents before they occur. A strong safety culture begins when every person accepts that their safety and the safety of others is a personal and shared responsibility.

Change the attitude → Change the behavior → Prevent the accident

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TARMS Pakistan – Safety Talk January 2023 – Injuries Due to Cold https://tarms.org/tarms-pakistan-safety-talk-january-2023-injuries-due-to-cold/ https://tarms.org/tarms-pakistan-safety-talk-january-2023-injuries-due-to-cold/#respond Tue, 10 Jan 2023 16:36:21 +0000 https://tarms.org/?p=2461 Frostbite

Frostbite results from exposure to severe cold.  The nose, cheeks, ears, toes, and fingers are the parts most frequently frostbitten.

Symptoms:

Frostbite is more likely to occur when a high wind is blowing that takes heat from the body rapidly. Usually, frostbite is not associated with pain but rather with a feeling of intense coldness and numbness. The victim may not be aware of frostbite of the cheeks, ears, or nose until someone tells him, or of frostbite of hands or feet until he removes his gloves or shoes.  The frostbitten area is dead white.

Treatment
  1. Do not rub the frostbitten part.
  2. Do not expose the part to high temperatures immediately.
  3. Until the victim can be brought indoors, the frozen part should be covered with woolen cloth or clothing and the victim himself should be made warm with extra clothing or blankets, if possible. As soon as possible, he should be brought into a warm room. He should be given a warm drink.
  4. The frozen part should be handled with great care to avoid injury to it. If it is still cold and numb, it should be re-warmed as rapidly as possible by immersing it momentarily in lukewarm, but not hot, water or by gently wrapping it in warm blankets.  Hot-water bottles or heat lamps should not be applied, nor should the frostbitten part be placed near a hot stove. Excessive heat may increase the damage.  Once the frostbitten part is re-warmed, the patient should simply be encouraged to exercise injured toes or fingers.  Blisters should not be disturbed.
  5. All frostbites of the second and third degrees should have medical care as promptly as possible.
Freezing

 

Symptoms:

When the entire body reacts to exposure to severe cold the individual becomes numb, exertion is difficult, his eyesight fails, he shakes and falls, irresistible drowsiness overtakes him, and he becomes unconscious.

Treatment:
  1. Procure medical attention as promptly as possible.
  2. If breathing has stopped, begin artificial respiration. Bring the victim into a warm room as quickly as you can.  He should be re-warmed as rapidly as possible, either by placing him in a tub of warm, but not hot, water or by wrapping him in warm blankets.  When he reacts, he should be given a hot drink and kept in a warm bed.
  3. Continue efforts to revive a frozen person for several hours, as persons dead have been restored to life after many hours of treatment.
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TARMS Pakistan – Safety Talk December, 2022 – Accidents Don’t Just Happen https://tarms.org/tarms-pakistan-safety-talk-december-2022-accidents-dont-just-happen/ https://tarms.org/tarms-pakistan-safety-talk-december-2022-accidents-dont-just-happen/#respond Sat, 10 Dec 2022 16:30:27 +0000 https://tarms.org/?p=2456 Absolutely. Accidents are often the result of someone not following proper safety procedures or not being attentive to their surroundings. It’s important to always follow established safety protocols and to be aware of potential hazards to prevent accidents from occurring. It’s also important to take responsibility for one’s actions and to fix any potential hazards that are within one’s control. By doing so, we can help to reduce the likelihood of accidents happening

It’s a good idea to take stock once in a while by asking ourselves: Do any wrong attitudes apply to me?

  1. Selfishness—the “me first” attitude responsible for so much lack of consideration for others, commonly referred to as discourtesy.
  2. Self-importance—the idea that “I’m too big for rules; they apply only to the other guy.”
  3. Overconfidence—“I’m good. I don’t have to be careful. I know it all.”
  4. Chance-taking—the “live dangerously” concept, sometimes involving great faith in luck (“It can’t happen to me”).
  5. Fatalistic attitude—“you go when your number is up, and what you do doesn’t make any difference.”
  6. Hostility is a constant “unfocused” feeling of anger towards others, resulting in an attitude of aggression.
  7. An attitude of inferiority—“I won’t be pushed around.”
  8. Competitive “trying to get ahead”—to beat the other fellow.
  9. Unconscious self-destruction—an attitude frequently noted by psychologists, a need to injure one’s self.
  10. Horseplay—showing off.
  11. Pleasure in destruction—a personality maladjustment in which pleasure is derived from destroying things.
  12. Transfer of guilt—creating situations in which blame can be placed on others, thus relieving feelings of guilt on the part of the instigator.
  13. My safety is not a core value to me.
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TARMS Pakistan – Safety Talk November 2022 – Fatigue Behind the Wheel https://tarms.org/tarms-pakistan-safety-talk-november-2022/ https://tarms.org/tarms-pakistan-safety-talk-november-2022/#respond Fri, 18 Nov 2022 17:41:35 +0000 https://tarms.org/?p=2441 Fatigue Behind the Wheel

Our society considers it unacceptable to operate a motor vehicle while under the influence of alcohol.  In many areas of the world, the legal limit for blood alcohol concentration (BAC) is .08 percent.  At this level, drivers are considered to be impaired.  Thinking and reflexes slow down, judgment may be impaired, speech may slur, and there may be problems with memory.  Drivers in this condition should not operate, nor should they be allowed to operate, any motor vehicle.

A recent study on the effects of lack of sleep on human performance may force us to look at worker fatigue in the same way.  Since fatigue or tiredness is so difficult to measure, the researchers compared impairment due to sleep deprivation with alcohol-induced impairment. While the laboratory setting may not always reflect the real world, the results may surprise you.

Subjects were kept awake and asked to perform four tasks at hourly intervals. The tasks judged the accuracy and speed of subjects on grammatical reasoning and vigilance tests.  Findings of the study suggest that after only 20 hours of sustained wakefulness, a person may be as functionally impaired as someone with a BAC of .10 percent. That’s a level of alcohol intoxication greater than the level legally permitted in many areas of the world.

The results of this study support the suggestion that even moderate levels of sustained wakefulness reduce performance to an extent greater than is currently acceptable for alcohol intoxication.  Since approximately 50 percent of shift workers typically spend at least 24 hours awake on the first night shift of their work period, these findings have important implications to industries involving shift work.

The results are also important for anyone working extended hours over multiple days or weeks with inadequate periods of rest.  Since sleep debt is cumulative, we can expect to see malperformance impairments in workers fatigued due to a lack of sleep.

The Message?

Sleep deprivation needs to take seriously since extended periods of wakefulness can significantly impair worker performance. Most employers have company policies to deal with alcohol and drug use. Some employers are now introducing fatigue management programs to prevent injuries and financial losses. No one would allow an intoxicated person to operate a motor vehicle. Perhaps it’s time to reconsider our attitudes towards allowing someone who hasn’t slept for the past 20 or more hours to operate a vehicle or dangerous equipment.

Lost for words?

Sleep loss means you may have difficulty finding the words for what you want to say. Uh …uh … uh

Taking more risks?

Fatigue causes some people to take more risks as they try to avoid additional effort.

Only a few seconds?

A micro sleep, one of those naps lasting four or five seconds, is long enough for you to travel more than the length of a football field at highway speeds.

Danger signs

If you experience any of these symptoms while driving, take them as a warning that you could fall asleep without meaning to.

  • Your eyes close or go out of focus by themselves.
  • You have trouble keeping your head up.
  • You can’t stop yawning.
  • You have wandering, disconnected thoughts.
  • You don’t remember driving the last few miles.
  • You drift between lanes, tailgate or miss traffic signs.
  • You keep jerking the car back into the lane.
  • You have drifted off the road and narrowly missed crashing.

If you have even one of these symptoms, you may be in danger of falling asleep.

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